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Midlife Rant

  • Writer: Rebecca Hart
    Rebecca Hart
  • Jan 25
  • 2 min read

A Completely Reasonable Midlife Rant (Featuring Everyone Else’s Fault)


I am sick and tired of my middle-aged life.


I appear to be stuck in a rut. I do the same things, think the same thoughts, have the same conversations with myself, and then act surprised when nothing changes. I wouldn’t even mind if it were a glamorous rut, but it’s more beige. I remain here, fully aware, mildly irritated, and oddly loyal to my own inertia. Which is impressive, really. If nothing else, I’m very consistent.


Let’s start with my husband. A good man. A decent man. A man who has mastered the art of being… still. Not offensively boring. Just quietly, confidently content. The truth is, I only find him boring because he knows how to relax. He possesses the tools. I do not. And so, in a moment of emotional laziness, I blame him for my rut, as if it is his responsibility to keep me 100% entertained at all times. It is not. I know this. And yet. Here we are.


Then there’s my youngest child. My wild card. My wildcard’s wildcard. A human chaos generator who has taken a firm interest in experimenting. With substances. With boundaries. With my blood pressure. Nothing like discovering your parenting journey has entered the “googling phrases you never thought you’d need to google” era.


And my job. Oh, my job. The job I once felt grateful for. The job that now makes my soul gently leave my body every Sunday night around 6:47pm. A job that pays well enough to keep me trapped and drains me just enough to make escape feel ambitious. I fantasise about quitting in dramatic fashion.


Meanwhile, I am middle-aged. Which means my body hurts for reasons unknown, I need reading glasses that I pretend are “just for small print." My face is changing, my patience is thinning, and I can no longer tolerate background noise, inefficiency, or anyone chewing loudly.


Is this a crisis? Maybe. Is it burnout? Possibly. Is it hormones? Almost certainly. Is it also just the realisation that this is it?


Probably.


Somewhere between the boredom, the chaos, and the sighing, I’m still here. But not laughing. Noticing the absurdity of it all. Am I capable of joy? I know I am less tolerant of bullshit.


Is this a crisis? Maybe. Is it burnout? Likely. Is it hormones? Almost definitely.


I’ll soldier on. I’ll do what women of a certain age do best, keep everything running, suppress the urge to scream, and carry a faint but persistent belief that something better is coming. Or at least something different. Either way, I’ll be here. Upright. Functioning. Mostly.


After all, tomorrow is another day of much the same and somehow I’ll still be surprised by it.


 
 
 

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